Fresh Markets

Mediterranean Meals

Dine on fresh, flavorful entrees and sides.

Explore ready-to-eat meals, inspiring recipes and everything in-between.

Whether you’re whipping up a quick weeknight meal or cooking from scratch, we’ve got a great selection of entrees, sides and meals that are ready-to-eat and ready-to-cook—plus, delicious ingredients and recipes that are ready to inspire.

cod with asapargus

1Seafood Steamer Bags

We’ve made it easy to add more fish to your diet with Seafood Steamer Bags. Our BPS-free Steamer Bags can be microwaved or baked in the oven. Choose from delicious recipes like Garlic & Pepper Tilapia with Green Beans, made with fresh seasoned tilapia, lemon, herbs and spices, or Garlic Cod with Asparagus featuring our tender, succulent Wild Alaska Cod fillets.

TFM SPINACH FETTUCCINE

2Fresh Pastas & Sauces

We now offer fresh pasta, ravioli and sauces in our deli. Our pastas are all-natural and available in a variety of straight cuts and filled raviolis. Pair them with The Fresh Market pasta sauces—made in small batches from high-quality, all-natural ingredients. Choose from Alfredo, Bolognese, Plum Tomato Basil, Vodka, Basil Pesto or Five Herb Pesto.

greek pizza

3Greek Pizza

In the mood for pizza, Mediterranean-style? We make our Greek Pizza in store with fresh feta cheese, red onions, roasted red peppers, sun dried tomatoes, Kalamata olives and whole roasted garlic. It’s a feast for the senses and is sure to delight vegetarians and carnivores alike!

deluxe greek salad

4Deluxe Greek Salad

All the traditional Greek flavors you love, tossed into a crisp, flavorful salad that’s made fresh in store. We’ve topped romaine lettuce with fresh mushrooms, tomatoes, Kalamata olives, red onion and feta cheese. Each salad comes with creamy feta dressing.

Kabobs

5Skewers and Kabobs

We’ve done the trimming and the skewering, so all you have to do is cook and enjoy! Choose from chicken, steak, turkey or pork—with marinated, bacon-wrapped and natural varieties. Don’t forget to add some colorful nutrients to your cookout with fresh veggie and tropical veggie kabobs.

Grab & Go Favorites

Save time and visit our deli case for grab-and-go favorites that are ready to eat. We have an array of Mediterranean-inspired dishes. Choose from pasta salads, meatballs and more.

Falafel Snack Tray

1Mediterranean-Inspired Platters

Our single serving grab-and-go Falafel Platter is made in store with our perfectly-seasoned falafel, Greek tzatziki sauce, hummus, carrots, celery and pita triangles. Feeding a crowd but short on time? We also offer Italian Antipasto and Mediterranean Party Platters, available to order online.

Mediterranean Pasta Salad

2Mediterranean Pasta Salad

Savor perfectly al dente penne pasta mixed with Kalamata olives, feta cheese, roasted tomatoes and cucumbers, all tossed in a light vinaigrette. This pasta salad makes a delicious, effortless side for just about any Mediterranean-inspired meal.

Cucumber Dilly Salad

3Cucumber Dilly Salad

Fresh and light, our Dilly Cucumber Salad is made fresh in store with crunchy cucumbers, juicy grape tomatoes, bright red onion and aromatic fresh dill. Zesty garlic vinaigrette adds savory flavor that binds the ingredients together.

Recipe Inspiration

Here are some of our favorite Mediterranean-inspired recipes, perfect for family meals, special occasions and more. Try one tonight!

greek-chicken
Grecian Style Chicken with Tzatziki Sauce
View recipe
zucchini noodles with pesto and poached egg
Zucchini Noodles with Pesto and Poached Egg
View recipe
grilled-portabella-mushroom-caprese
Grilled Portabella Mushroom Caprese
View recipe
Fettuccine with Pancetta and Brussels Sprouts
Fettuccine with Pancetta and Brussels Sprouts
View recipe
Greek Baked Pasta
Greek Baked Pasta
View recipe
Radish Tabbouleh
Radish Tabbouleh
VIew recipe