Fresh Markets

Stir-Fry

20 minutes
Serves 4
Available from October 23 - October 29
$25

Meal Includes:

Our healthy, simple, and delectable stir fry meal is back! Choose from a variety of savory sauces to pair with your choice of protein. Fresh, pre-cut veggies make this recipe a snap.

  • CHOOSE ONE: Atlantic Salmon Fillet (20 oz), Chicken Breast or Pork Tenderloin Strips (16 oz) or Raw Peeled & Deveined Shrimp (16 oz, 51-60 ct)

  • GET ONE: Asian Veggie Kit (18 oz)

  • CHOOSE ONE: Organic Lotus Foods Basmati or Jasmine Rice (30 oz) or Organic Ocean's Halo Noodles (5.6-8.4 oz)

  • GET ONE: The Fresh Market Garlic Sesame or Teriyaki Sauce (12 fl oz)

  • CHOOSE ONE: Vegetable Spring Rolls, Chicken Pot Stickers or Pork Pot Stickers (8-9 oz)

Our Favorite Way To Serve It Up

In this week’s featured recipe, we sear crisp vegetables with your choice of protein before simmering the mixture in The Fresh Market Teriyaki or Garlic Sesame Sauce. The flavorful marinade enhances poultry and veggies without being too overpowering. Scroll down for step-by-step instructions on how to prepare our recipe for Stir-Fry in less than 30 minutes.

Next week our Little Big Meal will feature your choice of Cannelloni or Manicotti Meal!

Ingredients

  • Pot stickers or spring rolls of choice
  • 2 tbsp vegetable oil,* divided
  • 20 oz salmon fillet or 16 oz chicken breast or pork tenderloin strips or raw peeled & deveined shrimp
  • Freshly ground pepper*
  • Asian Veggie Kit
  • 1 c rice or noodles of choice
  • ½ bottle (about 6 oz) The Fresh Market Garlic Sesame or Teriyaki Sauce

Directions

COOKTIME 20 minutesSERVINGS Serves 4

Cook the rice or noodles and prepare pot stickers or spring rolls according to package instructions.

In a large skillet, heat 1 tbsp oil over medium-high for 1-2 minutes. Season the chicken, pork, shrimp or salmon with pepper and add to skillet. Cook, turning occasionally to brown evenly (chicken, pork or salmon, 4-5 minutes, shrimp 1 minute). Remove protein to a plate and return skillet to heat. If using salmon, remove the skin from the fillet and discard, and gently flake the fish into bite-size pieces with a fork and set aside.

Add remaining tbsp of oil to the skillet, add the veggies and sauté for 4-5 minutes to lightly brown. Add 3 tbsp water, cover and cook until broccoli is fork-tender, 2-3 minutes. Add protein back to skillet along with stir-fry sauce and reduce heat to medium. If using noodles, add noodles to skillet. Simmer until sauce is warm and protein is cooked through, another 1-3 minutes.

To Serve: Portion rice, if using, into bowls and spoon protein and vegetables on top. Serve with pot stickers or spring rolls on the side.

*Product not included with Little Big Meal